Research suggests that decluttering your home can make you happy, but is this really true? The trend in society has been to declutter and get rid of things in order to be happier. For many people, this is true; they feel relief after getting rid of items they no longer need or want. For others, even the thought of decluttering brings on anxiety. Decluttering is a word that can often make many people shudder. It’s sometimes seen as means to get rid of things. So, it may seem like you’re only making room for more clutter. But decluttering can actually be an uplifting experience! In this blog post, we’ll talk about how the process of decluttering your home might just make you happier.
5 reasons decluttering can make you happy
1. You get to rediscover things you own
We sometimes forget what we own because items may be hidden away in drawers or closets. I know I’ve definitely bought something that I already owned, after forgetting I already owned it.
After decluttering, you actually get to see all the things that are within your possession. This can make you feel empowered and maybe even spark an interest in something you haven’t thought about in years: hobbies, interests, etc. Also, you can read my post on 5 healthy lifestyle tips every woman should know. These tips will help in developing healthy lifestyle habits for your mental and physical wellbeing.
Whether it’s dusting off old books and sharing them with children or pulling out old clothes and giving them to friends or family members who need some new pieces for their wardrobe, decluttering can lead to many different opportunities.
2. It reduces stress & anxiety
Decluttering your home can actually reduce stress levels. It gives you a sense of control and order, which is a feeling everyone needs in their life at times. By tackling areas in your house one at a time, you’ll work yourself up from smaller projects to larger ones.
Reducing the amount of clutter in your home can improve your mental health and reduces the anxiety that could come from looking at piles of “to-dos” or mountains of unwashed dishes. The feeling that comes with decluttering is empowering and can boost self-esteem as well.
3. You have more money for experiences
When we declutter, we often realize how little stuff we actually need, and a lot of people even do a ‘no spend challenge’ so that they can reduce the number of things they bring into their homes.
By doing this, you have more money for memorable experiences, such as traveling to exciting destinations or having more outings with friends.
4. Easier to focus on priorities
With less clutter in your home, it’s easier to focus on your priorities. Also, the things that matter the most to you.
Many people who have gone through the decluttering process in their homes find that they have more time to do the things they love, whether that’s spending time with your family, focusing on your studies, learning a new hobby, or ticking things off their bucket list!
5. You only end up with things you love
The decluttering process involves going through all of your belongings. Think about the things are you actually love and need in your home. Everything else goes.
By getting rid of the clutter, you are only left with the things you truly love and every time you enter your house, you’ll feel a sense of happiness and pride.
Final thoughts on whether decluttering can really make you happy
When it comes to decluttering, the best thing you can do is decide for yourself what makes you happy. Listen to your heart and act accordingly.
Can declutter change your life? Yes. It’s a proven fact that people who have less on their to-do list are happier. That being said, decluttering doesn’t always mean you need to get rid of everything. It’s about getting organized and finding those hidden gems in your home. So you can spend more time on the things that matter most.
About the writer
Ellie is a travel blogger over at Ticking The List where she documents her epic Bucket List through her blog and shows others how to create their own bucket list. Ticking The List is all about dreaming that dream and making your life exactly what you want it to be.